Imagine effortlessly floating in complete tranquility in a saltwater cave. This dream-like experience, designed to provide you with moments of pure relaxation and introspection, will soon be available at Pousadela Village.
The concept behind this therapy is simple yet powerful. Picture yourself entering a room that evokes the atmosphere of a cave, with soft lighting and rocky walls carefully designed by our artist. In the center of the room, you’ll find a flotation tank, creating a welcoming and mystical environment that provides sensory isolation and deep relaxation.
Our aim was to innovate, and by combining the benefits of meditation and relaxation within a space that simulates a cave, this therapy becomes even more immersive and revitalizing. We are incredibly excited to share it with you. But you may be wondering, what exactly is float therapy? Well, let us tell you all about it!
What is Float Therapy?
Inside the tank, you’ll float in water heated to body temperature, saturated with Epsom salts, which facilitate floating. This stimulus-free environment, devoid of light, sound, or gravity, allows the mind and body to reach a state of deep relaxation and meditation. It’s the perfect opportunity to disconnect from the outside world and immerse yourself in a state of well-being and inner peace.
Explore the main benefits:
- Reduces stress and promotes a sense of peace and well-being.
- One session is equivalent to 4/6 hours of sleep.
- Combats chronic headaches and insomnia.
- Promotes muscle relaxation.
- Reduces inflammation in joints and aids in injury recovery.
- Stimulates cognitive abilities and improves mood.
- Improves skin and body appearance.
What is Epsom Salt?
Unlike common salt, which contains sodium chloride and can be harmful to health, Epsom Salt is composed of sulfate and magnesium combined with carbon and oxygen, which have therapeutic properties.
What are the benefits?
- Revitalizes and rejuvenates the skin;
- Stimulates blood circulation;
- Powerful detoxifying effect;
- Beneficial for joints and bones, reducing symptoms of arthritis and osteoarthritis;
- Reduces inflammation and facilitates muscle function by stimulating nerve reactions;
- Aids in toxin elimination and increases nutrient absorption capacity;
- Regulates magnesium levels and enzymes in the body.
The benefits of therapy for expectant mothers
Floating provides significant relief in muscle aches and contributes to reducing swelling in the legs, thanks to its ability to stimulate blood circulation. It provides a feeling of lightness and well-being, restoring balance to the body.
In the last weeks of pregnancy, the significant benefits of this therapy become noticeable, such as relief from body aches and tensions due to weight gain. In the postpartum period, flotation is also extremely advantageous, helping the mother achieve deeper rest and feel more relaxed.
Coming Soon!
Floating is a unique experience, being one of the most comprehensive wellness therapies. If, like us, you’re eager to try it out, stay tuned for updates.